Pumpkin Pudding with Raw Oats, Smart Bran, and Mixed Nut Butter.

Pumpkin Pudding:
1/2 cup Pumpkin
1/2 Banana, Mashed
2 tbs plain Greek Yogurt (all that I had left)
1 tbs Peanut Flour
1 tsp Chia Seeds

Put in refrigerator overnight. In the morning, top with something crunchy (cereal, granola, pretzels...) and a dollop of nut butter.

Smart Bran Pancakes with Homemade Cinnamon Raisin Peanut Butter and Apricot Raspberry Jam.

I invented a pancake recipe using Smart Bran cereal. The pancakes were good but I think the recipe needs some more tweaking before I post it.

Peanut Butter Puffins and Smart Bran with Cold Milk and Half a Banana.

Smart Bran, Plain Greek Yogurt, Homemade Maple Pecan Butter, and Apricot Raspberry Jam.

French TOats:
Maple Instant Oatmeal with a Whole Egg cooked in and Sliced Banana on top.
Adding an egg really bulks up the oats, adds a delicious rich flavor, and souffle-like texture.

A Bowl of Plain Greek Yogurt Hiding Under
1/2 a Sliced Banana
1/2 cup of Pumpkin
1/3 cup of Raw Oats
5 Nut Clusters
A Sprinkle of Cinnamon

Pumpkin Smoothie in a Bowl with Peanut Butter Puffins.

Pumpkin Banana Oatmeal.

Apple Muffin Top sliced and filled with a mixture of Greek Yogurt, Chopped Apple and Peanut Flour with a blob of Peanut Almond Cashew Butter on top.
Half an Apple on the Side.

Double Chocolate Vitatop Whoopie Pie.
Pumpkin Greek Yogurt spread between two Vitatops
with a Spoonful of Maple Pecan Butter on top.

D'oat Pumpkin Smoothie in a Bowl.
(Doughy Oat Smoothie)

Overnitgh Oats made with:
1/3 cup Greek Yogurt
1/2 cup Pumpkin
2tbs Oats

In the Morning add Overnight Oats to Blender with:
2tbs Peanut Flour
1/2 Banana
~1/4 cup Milk

Blend, Pour into a Bowl, and top with Maple Pecan Butter.

Plain Greek Yogurt with a Chopped Peach, Crumbled Banana Oat Muffin, and
Peanut Butter Sauce.

Pumpkin Smoothie in a Mug.
Crunchy Cereal on Top.

Apple Crumb Vitatop French Toast with Peaches, Greek Yogurt, and Chai Seeds.
On the side- some more yogurt with peaches.

Peach Raspberry Smoothie with Cereal on top.

1/2 Banana
1/3 cup Greek Yogurt
1/2 cup Frozen Peaches
1/4 cup Frozen Raspberry
1/3 cup orange juice
2 tbs Peanut Flour

Cinnamon Raisin English Muffin with Peanut Butter, Blueberry Jam, and Chia Seeds.

Peanut Butter Puffins with Banana and Milk.
Lots of Studying to accompany my breakfast.

Lauren's Breakfast:
Toasted Local Whole Wheat Bread
2 Fried Eggs
Broccoli

Don't forget the Rosemary ;)

Cinnamon Raisin Sprouted Wheat English Muffin with Peanut Butter and Chia Seeds.
French Press Coffee too.

Pumpkin Oats with Trail Mix.

Oatmeal Cooked with Half a Banana, Milk, Chia Seeds and Pumpkin.
Topped with Raisins, Sunflower and Pumpkin Seeds and Cashews.

Pumpkin Smoothie in a Bowl with Cereal.

Smoothie:
1/2 Banana
1/2 cup Pumpkin
1/2 cup Plain Yogurt
2 tbs Peanut Flour
1 tbs Chia Seeds
1/4 cup Milk

Rye Bead with Crunchy Peanut Butter and Strawberry Jam.

Multigrain Toast with Blueberry Jam.
Yogurt Bowl with Plain Yogurt, Pumpkin, and Raisin, Nut and Seed Trail Mix.