Monday, September 1

Banana Split-
oats soaked in Koldskål
a nectarine
a mix of seeds and raisins

Sunday, August 31

Toasted Rye Bread
Smoked Marckerel
Poached Egg

Friday, August 29

Oats, seeds, and raisins soaked in Koldskål overnight and topped with a fresh nectarine.

Thursday, August 28

Rye Bread Toast with Scrambled Eggs and Smoked Mackerel.

Wednesday, August 27

 Rye Bread Toast with a Soft Boiled Egg and Smoked Mackerel.


Wednesday, August 20

Zucchini, Eggs and Avocado.

Tuesday, August 19

Oatmeal with Grilled Pineapple and Peanut Butter.