Monday, January 31

Plain Greek Yogurt with Pumpkin, Banana and Chia Seeds.
Topped with Cinnamon and homemade Maple Pecan Butter.

Friday, January 28

Vanilla Greek Yogurt with a Chopped Pear and Kashi Honey Sunshine.

Thursday, January 27

Whipped Banana Oatmeal with Plain Greek Yogurt, Banana, and Homemade Cinnamon Raisin Peanut Butter. Oh and a few Chia Seeds Sprinkled in too.

Wednesday, January 26

Honey Wheat Bagel with Banana and Justin's Chocolate Hazelnut Butter.

Tuesday, January 25

A Banana Split.
A Banana Sliced and Topped:
A Scoop if Ice Cream= Plain Greek Yogurt Mixed with Raw Oats and Chia Seeds
Caramel Sauce= Homemade Maple Pecan Butter

Sunday, January 23

Crumpet French Toast with Blueberry Greek Yogurt and Banana Slices.

Saturday, January 22

Crumpet with Homemade Maple Pecan Butter and Sliced Banana.
Plain Greek Yogurt with Banana and Sour Cherry Jam (made by Trish).

Friday, January 21

Oatmeal Pancake with Pumpkin Yogurt, Banana and Chocolate Almond Butter.
Earl Gray Tea.

Thursday, January 20

Chocolate Pumpkin Whoopie Pie:
2 Chocolate Vitatops filled with Pumpkin Yogurt (greek yogurt mixed with pumpkin puree) and topped with Peanut Butter.

Wednesday, January 19

Baked Pumpkin French Toast.

Tuesday, January 18

Oatmeal Pancake topped with Banana, Raspberries and a Drizzle of Maple Syrup. Coffee.

1/4 Cup Oatmeal
1/2 Mashed Banana
1 Egg white
Splash of Vanilla

Mix all ingredients in a small bowl. Let sit for a few minutes to allow oats to soften. Cook on the stove top until lightly browned on both sides. Top with favorite fruit and Enjoy.

Saturday, January 15

Whipped Banana and Pumpkin Oatmeal with Greek Yogurt.
Coffee with Foamy Milk.

Friday, January 14

Pumpkin Pancakes with Banana and Almond Butter.
Earl Gray Tea.

Thursday, January 13

Apple Cinnamon Cereal with Milk and a Mound of Snow (a.k.a yogurt) on this snowy day.

Wednesday, January 12

Whipped Banana Oatmeal with Strawberry Kefir, Sliced Banana and Peanut Butter.

Tuesday, January 11

Oatmeal with Chopped Apple and Cinnamon with a Dollop of Caramel Greek Yogurt.

Monday, January 10

Lemon Souffle Pancakes with Fresh Strawberries for me.

Ricotta and Mango Stuffed French Toast with Sliced Kiwi for Lauren.

Friday, January 7

2 Eggs Over Easy on Toast with Sun-dried Tomato Hummus.

Thursday, January 6

Pumpkin Multigrain Hot Cereal.
Hot Coffee.

1/3 cup Multigrain Hot cereal
1/4 cup Canned Pumpkin
1 Egg White

Chocolate Almond Butter Sauce
Caramel Greek Yogurt

Wednesday, January 5

Pumpkin Pancakes with Cinnamon Apple Compote and Carmel Greek Yogurt.

Monday, January 3

An Orange, and a mix of Strawberry Greek Yogurt and Kefir.

Sunday, January 2

Whipped Banana Oats with Strawberry Kefir and Sliced Banana.
Earl Gray Tea.

Saturday, January 1

Celebrating the New Year with a Waffle topped with Strawberry Yogurt, Banana, and Chocolate Almond Butter.