Friday, December 31

Crumpet with Chocolate Almond Butter and a dollop of Pumpkin Yogurt.
A Bowl of Pumpkin Yogurt with Honey Sunshine and more Chocolate Almond Butter.

Thursday, December 30

Kashi Honey Sunshine and Multigrain Flakes with Pumpkin Almond Milk.

Monday, December 27

Crumpet Pumpkin French Toast.
Toppings #1: Cream Cheese, Baked Apple and Apple Butter.
Toppings #2: Peanut Butter, Baked Apple and Apple Butter.
Earl Gray Tea.

Saturday, December 25


--Kefir with Sprinkles-------Chai Latte with Honey-----------Dutch Baby-------

Friday, December 24

Strawberry Kefir with Peanut Butter Puffins and Chocolate Almond Butter Drizzled on top.
Coffee and Holiday Cards too.

Wednesday, December 22

Chocolate Oatmeal Pancake with Peanut Butter and Banana.
Coffee.

Tuesday, December 21

French Toast Stuffed with a Cinnamon Baked Apple.
Steaming Hot Coffee.

Sunday, December 19

Delicious Doughy Bread with a Mashed Banana and Peanut Butter.
Coffee.

Wednesday, December 15

Pre-exam Fuel.
Sprouted Wheat English Muffin with Crunchy Peanut Butter and Apricot Jam.

Monday, December 13

This tasted a lot better than it looks.
Weetabix Biscuits with Milk and a cold Cinnamon Baked Apple.

Saturday, December 11

Sprouted Wheat English Muffin with Mashed Banana and Justin's Chocolate Hazelnut Butter.

Thursday, December 9

Layers Include:
Almond Butter
Cinnamon Oat Bran
Cottage Cheese
Apricot Applesauce
A Bit of a Crumbled Muffin

Wednesday, December 8

Multigrain Toast with Apricot Jam.

Monday, December 6

Pumpkin Oat Bran with a Sliced Banana and a dollop of Peach Butter.

Friday, December 3

Three Sisters Cinnamon Sweets Cereal with Milk and a Pear.

Thursday, December 2

Whipped Banana and Pumpkin Oat Bran.
Topped with the rest of the Banana, Almond Butter, and Peach Butter.

Wednesday, December 1

Whipped Banana and Pumpkin Oat Bran with Slices of Banana, Cinnamon Raisin Peanut Butter and Peach Butter.
mmmm

Saturday, November 27

French Toast made with two Mini Pitas stuffed with Banana and topped with Cinnamon Raisin Peanut Butter and sliced Banana.
Coconut Chai Tea.

Friday, November 26

Vanilla Island Kashi Cereal with a Slice of Pumpkin Pie and Warm Milk.
Coffee in a Jar.

Wednesday, November 24

Baked Sweet Potato with Cinnamon Raisin Peanut Butter and Pumpkin Pudding.
Coffee.

Monday, November 22

Pumpkin Yogurt (Greek yogurt and pumpkin puree mixed).
Topped with Kashi Heart to Heart and Justin's Chocolate Almond Butter.

Sunday, November 21

Italian Bread French Toast with Mashed Banana, Cinnamon Raisin Peanut Butter and a little dollop of Apple Butter.

Friday, November 19

Cinnamon Raisin Bagel with a Fried Egg.

Thursday, November 18

So last night was Thanksgiving in the "Caf."
After eating two sliced of pumpkin pie, I managed to smuggle a third slice out and had it for breakfast this morning.

Wednesday, November 17

A bowl of Kashi Heart to Heart, Marshmallow Oaties and a Weetabix Biscuit with Milk and Coffee.

Tuesday, November 16

Ezekiel English Muffin French Toast with Sliced Banana and a Drizzle of Warm Maple Almond Butter.

Monday, November 15

Weetabix and Three Sisters Marshmallow Oaties with Milk.
Earl Gray Tea.

Friday, November 12

2 Slices of a Deliciously Doughy and Grainy Loaf of Bread with Peach Butter and a Fried Egg.

Thursday, November 11

Three Sisters Dark Chocolate Oatmeal with sliced Banana and Cinnamon Raisin Peanut Butter.

Sprouted Wheat Bun with Tomato Sauce and the most delicious Eggs fresh from and Amish farm. Yum!

Wednesday, November 10

A Weetabix Biscuit hidden under Three Sisters Marshmallow Oaties and a Sliced Banana.

Monday, November 8

Overnight Oats with a Chopped Apple and Granola.

Overnight Oats:
1/3 cup Greek Yogurt
1/3 cup Milk
1/3 cup Muesli
1 tsp Chia Seeds

Stir all ingredients and refrigerate overnight.

Friday, November 5

Sliced Pear with Greek Yogurt and Peach Butter and Cinnamon Raisin Cereal.

Thursday, November 4

Hot Tea, Greek Yogurt with a Peach Butter Swirl, and Peanut Butter Puffins for dunking.

Tuesday, November 2

Peanut Butter Puffins and Kashi Cinnamon Raisin Cereal with a Sliced Banana and Warm Milk.

Friday, October 29

Blueberry Apple Granola with a Banana and Milk.

Thursday, October 28

Oats in Disguise.
Pumpkin Banana Oatmeal with Maple Almond Butter and Glasses.

Happy [almost] Halloween.

Wednesday, October 27

An Apple with Maple Almond Butter and Pretzels.

Monday, October 25

Apple and a Pumpkin Scone with Maple Almond Butter.
Earl Gray Tea.

Friday, October 22

A mix of Apple Cinnamon and Peanut Butter Puffin Cereals with milk.

Wednesday, October 20

Apricot Apple Sauce Oatmeal with Dried Mango and Sunflower Seed Butter.

Monday, October 18

Pumpkin Pancakes with Banana and
Chocolate Almond Butter and Peanut Butter warmed and mixed into a yummy sauce.
Coffee.

Sunday, October 17


Pumpkin Scone with Mango Honey Yogurt.

Saturday, October 16

Toast with Banana and Chocolate Almond Butter.
Coffee.

Friday, October 15

Guest Post By Lauren:
Pumpkin French Toast- Pumpkin Bread cooked in an egg and pumpkin mixture.
Yogurt with Maple Agava.
Pumpkin Spice Tea.

Hello Fall!