Saturday, February 26

Rye Bread with Tzatziki, Carrots and Cucumber.

After eating this rye bread I thought to myself "mmm, I love life!"

Wednesday, February 23

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Orange Raspberry Smoothie Topped with a Handful of Cereal.

1/2 Banana
1 Whole Orange (peeled)
1/3 cup Plain Greek Yogurt
1/3 cup Raspberry Kefir
1 Tbs Chia Seeds

Tuesday, February 22

A Whole Wheat Roll Topped with a Scrambled Egg and Cheese.

Monday, February 21

English Muffin French Toast with Banana and Raspberry Kefir.

Saturday, February 19

Another Pumpkin Smoothie...

Thursday, February 17

Terrible Picture taken with my phone but this was too tasty not to post.

Pumpkin Peanut Oat Smoothie:
(so think it needed to be eaten with a spoon)
1/4 cup oats
1 tsp Chia Seeds
2 tbs Peanut Flour
1/2 Banana
1/2 cup Milk
2/3 cup Pumpkin
1/3 cup Plain Greek Yogurt

Blend everything together, pour into a bowl and eat.
After I took the picture I added some crushed pretzels, but cereal or granola would be good too!

Wednesday, February 16

Pumpkin Peanut Smoothie!

1/2 Banana
2/3 cup Pumpkin
1/3 cup Plain Greek Yogurt
1/2 cup Milk
2 Tbs. Peanut Flour
A few Shakes of Cinnamon

Blend all ingredients together. Pour into a bowl (or glass). Top with cereal and happily consume.

Tuesday, February 15

Plain Greek Yogurt with Blueberry Jam on a Sprouted Wheat English Muffin.

Monday, February 14

Toasted Baguette with a Chopped Apple and Raspberry Kefir.

Sunday, February 13

Peanut Butter and Banana Stuffed French Toast with Strawberry Kefir Drizzled on top.

Friday, February 11

A Whole Wheat Bun with Peanut Butter and Apple Slices.

Thursday, February 10

Happy Birthday to us!

A Crepe with Strawberries and Banana. YUM.

A fabulous start to our birthday!

Wednesday, February 9

Strawberry Kefir with Peanut Butter Puffins and Yogi Strawberry Granola.
Served in a bowl I made.

Tuesday, February 8

Heavenly French Toast.

Topped with:
Sliced Banana
Strawberry Kefir
Chocolate Peanut Butter
Yogi Strawberry Granola Crisps

Monday, February 7

Smoothie in a Bowl.
Banana, Strawberry Kefir, and Raw Oats blended together.
Topped with Strawberry Yogi Granola and Maple Pecan Butter.

Thursday, February 3

A Hunk of Delicious Bread that is full of Grains and Seeds,
Topped with Banana and Maple Pecan Butter.

Wednesday, February 2

Kashi Honey Sunshine and Yogi Strawberry Granola Crisps with Milk.

Tuesday, February 1

Whipped Banana and Pumpkin Oats
with an Egg White, Chia Seeds, and Homemade Maple Pecan Butter.