Friday, September 30

Deja Vu

A Cornflakes with a Grated Apple, Raisins, Flaxseed and Oat Milk. 
The beautiful place mat was a gift from Gaby.
Thanks Gaby!

Thursday, September 29

Fall Flavores

Warm Oat Milk with a Grated Apple, Raw Maple Flavored Instant Oats, Flaxseed Meal and Raisins. 
A warm and delicious bowl of Autumn!

Wednesday, September 28

Waffle French Toast

 A Soft Oat Bun dipped in French Toast Batter and then grilled on a Waffle Iron. 
The bottom piece is topped with Peanut Butter and the top piece is topped with Maple Almond Butter.

Tuesday, September 27

I ♡ Cereal

 Cornflakes and Muesli with Ekologisk Mjölk and Banana. 
Kaffe med Mjölk.

Monday, September 26

Carrot Cake

Carrot Cake Oatmeal with Maple Almond Butter Frosting
Oatmeal with half a banana, a shredded carrot, a handful of raisins and a dollop of cottage cheese.

Sunday, September 25

Waffles on Sunday

 Homemade Waffles with Apple Cinnamon Vanilla Yogurt and a Grated Apple.

Saturday, September 24

Apples for Fall

Apple Cinnamon Vanilla Yogurt with a Grated Apple &
Homemade Whole Wheat Apple Cinnamon Yeast Bread with Crunchy Peanut Butter.

Friday, September 23

Caramelized Banana

Caramelized Banana and Peanut Butter Oatmeal in a Bowl of Yogurt.

Thursday, September 22

Classically Delicious

Cereal, Yogurt and Banana. 

Wednesday, September 21

Quinoa Bake

Peach Raspberry Quinoa Bake with Crunchy Peanut Butter and Pineapple Peach Vanilla Yogurt. 

Quinoa Bake:
3/4 cup Quinoa
fruit of your choice
1 egg
Vanilla extract

Mix together the quinoa and fruit. In a separate bowl whisk the egg, cinnamon and vanilla together. Pour the egg mixture over the quinoa and stir until well combined. Pour batter into a greased ramekin and bake at 400 for 22-26 mins.

Tuesday, September 20

Sweet Potato Baked Oatmeal

Leftover Sweet Potato Baked Oatmeal with Cottage Cheese, Honey and Cinnamon.

Monday, September 19

Baked Oatmeal

Sweet Potato Baked Oatmeal with Maple Almond Butter and Tea on a Rainy Morning.
Used the recipe I found here.

Sunday, September 18

Eggs on Sunday

Egg Sandwich with Arugula and Tomato. 

Saturday, September 17


A Toasted Multigrain Roll with Peanut Butter and Grilled Banana. 
Kaffe med Mjölk.

Friday, September 16

Cereal and Yogurt Bowl

Cheerios and Banana Slices swimming in a Bowl of Filmjölk and Peach Pinapple Vanilla Yogurt.
(the yogurt flavor combination here are amazing!)

Thursday, September 15


Swedish Pancakes (Pannkakor) with Grilled Peaches and Crunchy Peanut Butter.   

Wednesday, September 14

Pancakes and Art

 Pancakes with Grilled Peaches and Blueberry Yogurt. 
Wear Art, Change Lives. 

Tuesday, September 13

 Toasted Seeded Bun with Grilled Peaches and Nut Butter- Crunchy Peanut on one side and Maple Almond on the other. 
For the "Grilled Peaches" I really just sliced peaches warmed them in a pan. 

Sunday, September 11

Peach & Peanut Butter

Multigrain Roll stuffed with a Sliced Peach and Peanut Butter. 
Tea with Honey and Lemon.

Saturday, September 10

Fall French Toast

French Toast with Warm Apple and Raisin Compote. 

Friday, September 9


A mix of Plain and Blueberry Banana Yogurt with Blueberry Oatmeal and Maple Almond Butter. 
Earl Gray Tea.

Thursday, September 8

Cheese and Jam

Toast with Melted Swedish Prästost Cheese and Pear Jam. 
Kaffe mid Mjölk.

Wednesday, September 7

Egg and Toast

A Delicious Multigrain Roll Toasted and Drizzled with Olive Oil, topped with a Fried Egg.

Tuesday, September 6

Bananas Foster

Swedish Pancakes with Vanilla Honey Fig Yogurt and Grilled Bananas.

Monday, September 5

Cereal Girl

Multigrain Cheerios with Banana, Milk, and Vanilla Honey Fig Yogurt. 

Sunday, September 4

Porridge Once Again

Oatmeal cooked with a Banana and an Egg (so some extra protein) topped with Fig Vanilla Honey Yogurt.  

Friday, September 2


Oatmeal cooked with half a Banana and an Apple and topped with Yoggi Fig Vanilla Cinnamon Yogurt (aka- the worlds best yogurt!)
Cafe au Lait with milk from Swedish Upland Cows.   

Thursday, September 1

French's been a while

French Toast with Crunchy Peanut Butter and Blueberries.