Pumpkin Peanut Oat Smoothie:
(so think it needed to be eaten with a spoon)
1/4 cup oats
1 tsp Chia Seeds
2 tbs Peanut Flour
1/2 Banana
1/2 cup Milk
2/3 cup Pumpkin
1/3 cup Plain Greek Yogurt
Blend everything together, pour into a bowl and eat.
After I took the picture I added some crushed pretzels, but cereal or granola would be good too!
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