Monday, April 4

Smart Bran Cereal with Chia Seed Pudding and Sliced Banana.

Chia Seed Pudding:
2 Tbs Chia Seeds
1/2 Cup Milk
Soak the seeds in the milk overnight. In the morning the mixture will have thickened into a yogurt-like consistence. Eat on top of cereal or with a bowl of fruit or with both.


  1. Hi Avery
    I do not have your email so I want to let you know this way that you can always ask me if you need help with anything here in Europe. Also during your stay in Sweden, if you want to come down to Stuttgart you are always welcome.

  2. Thanks Gaby!
    I will let you know if I need anything and I might take you up on the offer to visit Stuttgart.
    My parents just booked their plane tickets to visit me and you!
    It is all so exciting!