Friday, January 29



Cafe Mocha Oats.
Oatmeal cooked with half a banana and half a VIA packet
topped with Justin's Chocolate almond butter and the rest of the banana.

Thursday, January 28

Yogurt with segmented orange and crushed ginger thins.

Wednesday, January 27

Yogurt with orange almond muesli with an apple on the side.

Tuesday, January 26

Oatmeal with an apple and Justin's Maple Almond Butter.

Friday, January 22

Oats in a jar with banana, strawberries, peaches and mango.
oh and almond butter of course.

Wednesday, January 20

Fried egg with toast and apricot jam.

Tuesday, January 19

Spinach and mushroom omelet with apricot jam on toast.