A bagel with whitefish on one half and lox and cream cheese on the other. Coffee and water too.

Scrambled eggs with tomato, grapefruit, and seltzer.

Kashi cereal with soy milk and coffee.

Top: Crumbled Blueberry muffin.
Middle Layer: Blueberry Greek Yogurt.
Bottom layer: Oats Cooked with Half a Banana.

Cottage cheese with cinnamon baked apple and muesli, drizzled with honey.

Blueberry Flax Oatmeal with cottage cheese, blueberry applesauce and peanut butter.

Apple Heart Thrives with peanut butter and apricot jam.