Pumpkin Banana Cereal.

Pumpkin Crumpets with Grilled Banana and Almond Butter.

Tropical Storm

Tropical Smoothie for the Tropical Storm.

Green Drinks

Spinach, Banana, and Date Smoothie.

Sliced Apple.

Squashed

Roasted Honey Nut Squash with Cinnamon Crunch Granola and Peanut Butter.

The Other Half

The other half of the Steel Cut Oat "Cake" with Maple Almond Butter and Chopped Dates. 

Pan-Fried Steel Cut Oat Cake with Sunflower Seed Butter and Banana.

For the Oat Cake-

I cooked up a batch of steel-cut oats the night before and allowed them to cool in the refrigerator over night. In the morning I had a solid oat "cake" which I heated in a pan on the stove.

Toast

Homemade Sourdough Oat Bread with Banana and Maple Almond Butter.

Cereal

 

Cereal with Almonds Milk, Raisins, and Banana. 

Nordic Morning

Thanks for the photo Daniel

Pumpkin Æbleskivers (danish pancakes) filled with Apple.

  Pecan Butter, Jam, and Sprinkles on top. 

Apple Crisp

Warm Apple and Pear with Muesli and Peanut Butter.

Buckwheat

Buckwheat Banana Pancakes.

Coffee.

PB&J

Peanut Butter and Jam on Sourdough Toast.

æbleskiver

 

 æbleskiver are Danish pancakes with a distinctive spherical shape. I just used regular pancake batter in this æbleskiver pan and stuffed each with a little slice of banana. 

 æbleskiver with peanut butter, banana, and some sprinkles. 

Buckwheat Pancakes

[Vegan] Buckwheat Pancakes with Peanut Butter and Banana.

mmm :) 

Pancakes:

1/3 cup Buckwheat Flour

3/4 tsp Baking Powder

Dash or two Cinnamon

Pinch of Sugar

Pinch of Salt 

 1/2 Banana, mashed

1/4 cup Almond Milk

1/2 tsp Vanilla

Combine dry (flour, baking powder, and spices) in a bowl. Combine the wet (banana, milk, vanilla) in a separate bowl. Add wet to dry. Cooke. Top. Eat. 

 

Toasted

Toast with Peanut Butter and Banana with a sprinkle of Ground Flax and Pumpkin Pie Spice.

and again...

Apple Spice Muffins with Peanut Butter and a Sliced Banana.

Happy Muffins

2 Apple Spice Muffins with Peanut Butter and a Banana.

Fresh Buns

 Homemade Sourdough Rolls with Peanut Butter. 

Fay's Country Kitchen

 FOOD!

Sunday Brunch at Fay's Country Kitchen.

Belgian Waffle with Banana. 

Coffee.

Homemade English Muffin

Homemade Sourdough English Muffin with Peanut Butter and Banana.

Muffins

 

Homemade Apple Spice Muffins with Peanut Butter. 

Coffee.

Porridge

Steel-cut Oats, Quinoa, Amaranth Pumpkin Banana Porridge topped with Sesame Seed Almonds. 

Porridge (serves 2):

1/4 cup Steel-cut Oats

1/8 cup Quinoa 

1/8 cup Amaranth 

3/4 cup Almond Milk

3/4 cup Water 

1/2 cup Pumpkin

1 banana

a splash of Vanilla Extract 

Pumpkin Spice 

Combine grains, vanilla, water and almond milk in a small pot. Bring to a boil and then reduce the heat to medium low and allow to simmer for about 20 mins. Once most of the liquid has been absorbed add the banana, pumpkin, and spices. Wisk until well combined and banana has melted into the porridge.

Homemade Applesauce

 A mix Cereal and Muesli topped with Homemade Applesauce and Almond Milk.

Blueberry Scone

 Wegmans Blueberry Scone with Almond Butter.

Coffee.