Apple Ring Pancakes

Apple Rings Dipped in Pancake Batter, served with Almond Butter and Sprinkles.

Coffee.

Greens for Breakfast

Smoothie in a Bowl.

Coffee with Foamy Milk.

Whistle for Peace.

Smoothie:

1 Banana

1 cup Pineapple

1 cup Blueberry Banana Yogurt

1/2 cup Frozen Kale

2 Tbs Oats 

Mix the night before and blend in the morning.

Pumpkin Bread

 

Two Slices of Pumpkin Bread with Almond Butter and Banana.

Coffee with Foamy Milk.

Blackberry

 

Plain Yogurt with Blackberries and Walnuts.

Warm Roll.

Coffee with Foamy Milk.

Soup and a Sandwich

Yogurt with Blackberries and Banana.
Almond Butter and Banana on a Toasted Roll.
Coffee.

PUMPKIN!

 Overnight Oats with Pumpkin, Banana, Plain Yogurt and a little Cinnamon in an almost empty Jar of Maple Almond Butter.

Stuttgart

 Plum Yogurt with Fruit.

Bread with Butter and Jam.